McHealthy Matters

  • Is your weight out of control? Have you tried every diet and plan that’s come down the pike only to rebound and gain even more??

  • Have you been told you’re Pre-Diabetic? Or Diabetic and need medication?

  • Arthritis and Inflammation causing pains and aches?

  • Are you on 4, 6-or more Rx medications that are not giving you the relief you want and deserve?                                  
  • How much longer are you willing to endure the pain and the cost of medicines that don’t help you feel better? Or look better?
  • Want to get rid of those pains, aches, medicines and their side effects?
  • Want to enjoy the Benefits of controlling of inflammation, high blood pressure, diabetes, cancer and pain without drugs or starving yourself?

CHOOSE HEALTH brings you Solutions to achieve your goals for wellness.

Take control of your own health – Regain your active pain and drug-free life

Start living as you were created to with love, good food, simple systems, and the support you deserve.

                Let Ricki, “mchealthy” help you get what you want:  

“You …have the power to change, heal and nourish a healthy microbiome through what you eat, what you’re exposed to in the environment, and what kind of lifestyle you lead.”
Dr. David Perlmutter, Brain Maker

There are natural solutions that help control and eliminate health challenges with food, not drugs. With my instruction and encouragement, you’ll benefit from renewing your strength, be able to resist disease and revitalize your life with real food:  FOOD is the master key to health…

With Mchealthy’s  5  Step System for Health and Well-Being-

1.   You Eat Real Food, REAL WHOLE FOODS, including the right fats (yes fats) to lose weight and help you transform.

2.  You Purifiy* and Re-Educate Your Body.  You’ll eliminate cravings.


3.  You Have Programmed Supplementation for Cleansing and Feeding.


4.  You Gain Self-Confidence and your body follows your mind’s suggestions and you FEEL and LOOK GREAT.


5.  You Get Health-Coaching for Accountability & Lasting Results. l as you eat your way to good health!

Don’t Wait for after the Holidays –  START  NOW – AND AVOID THE AFTERMATH of WEIGHT GAIN AND THOSE NEW YEAR’S RESOLUTIONS THAT YOU FORGET BY MID-FEBRUARY….